Elena Marchetti, MS, RDN, LDN
Registered Dietitian Nutritionist (RDN), women's health editor
12+ years in nutrition & wellness writing
Areas of expertise
- Women's nutrition through perimenopause and menopause
- Functional gut health
- Hormonal weight management
- Evidence-based supplement evaluation
About Elena
Elena Marchetti spent the first decade of her dietetics career in private practice in Brooklyn, where the same questions kept showing up across three demographics: 30-something women who couldn’t out-exercise a new pound, 40-somethings who’d hit perimenopause without warning, and 50-somethings asking which of the dozen detox products in their cart actually had research behind them.
She came to editorial work because answering those questions one-on-one wasn’t scaling.
Today she leads weghtloss.com’s coverage of women’s nutrition, with a particular focus on the hormonal shifts behind belly-fat accumulation after 35, the gut-microbiome literature, and the supplement landscape where overpriced placebos vastly outnumber products that actually work.
Her editorial principle is simple: if the study isn’t on PubMed and the dose in the bottle isn’t on the label, it doesn’t deserve the consumer’s money.
Outside writing, she’s working on a long-form essay about why nutrition advice for women under 40 is mostly invisible in the medical literature — and what that costs.
Articles by Elena
- SIBO: definition, symptoms, and how to actually test for it glossary · Jan 5, 2026
- FODMAP: definition, the 5 categories, and why they cause bloating glossary · Dec 24, 2025
- How much protein do women over 40 actually need? belly fat 40plus · Dec 15, 2025
- Bloating after dairy: lactose intolerance, casein, or something else? bloating · Dec 5, 2025
- SIBO breath test: how it works and how to actually take it bloating · Dec 2, 2025
- The Smoothie Diet review: does the 21-day program actually work? reviews · Nov 22, 2025
- Perimenopause weight gain: the action guide nobody gave you belly fat 40plus · Nov 12, 2025
- Low-FODMAP explained: the diagnostic diet that actually works (when done right) bloating · Nov 1, 2025
- Why eating salad makes you bloated (and how to fix it) bloating · Oct 28, 2025
- Belly fat after 40: the hormonal physiology nobody explains belly fat 40plus · Oct 25, 2025
- Why am I bloated all the time? The 5 real causes after 30 bloating · Oct 15, 2025